Friday, November 4, 2011

How often do you participate in the following behaviours in an attempt to lose weight?

How often do you participate in the following behaviours in an attempt to lose weight?
Exercise
Not eat between meals
Keep busy to avoid eating
Go on a magazine diet
Go on your own diet
Select low joule foods
Drink water before meals
Skip meals
Do excessive exercise
Become vegetarian
Avoid situations where there will be food
Take advantage of illness to avoid eating
Use natural laxatives (e.g: bran)
Use chemical laxatives
Fast or starve yourself
Try to vomit
Vomit
Smoke cigarettes
Slimming/diet pills
Not swallowing food
Other methods? Specify...

there is a better way

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